The Wildling Blog

The Wildling Blog

Wildplaces, Walking and Wellness – Forest Bathing without a Bath!

Most of us know that beautiful places filled with flora and fauna are good for us.  When asking my nearest and dearest – the answer is ‘well…. It just is!’  But as a CBT therapist by day, yoga teacher by early evening and cabin non-city dweller by night and weekend, I wanted to know if …


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