Walking, Wilderness, Wanderlust and Wellness
Living in Scotland it is hard not to get a little hacked off at mother nature when she decided that she wants to rehydrate the land. When you are away walking or camping you soon realise there is different types of rain and wind. The lighted of touch that you barely notice, to three minutes …
Continue reading "Feeling the Lavvu – Introduction to our Polish Army Cape Shelter"
Most of us know that beautiful places filled with flora and fauna are good for us. When asking my nearest and dearest – the answer is ‘well…. It just is!’ But as a CBT therapist by day, yoga teacher by early evening and cabin non-city dweller by night and weekend, I wanted to know if …
Continue reading "Wildplaces, Walking and Wellness – Forest Bathing without a Bath!"
The Wildling Adventures 